Bipolar disorder is a diagnosis given to people who experience periods of intense low mood but also periods of elation and increased energy which can lead to impaired judgement and risky behaviour. The Royal College of Psychiatrists estimates that around…
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We are wealthier, seem healthier and we are certainly living longer. But around the world, depression, stress and anxiety are increasingly common. Neuroscience and ancient wisdom appear to agree that ‘mindfulness’ may hold the key to a happier life.
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Various studies have suggested that there is a relationship between poverty, and social exclusion, and mental health problems. But this is complex, both in terms of how we might measure poor mental health, and in how we might assess the…
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Can yoga help people with mental health problems?
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1 in 10 children in the UK suffers from a diagnosable mental health problem. What can be done to prevent depression, stress and anxiety amongst children?
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