Bipolar disorder is a diagnosis given to people who experience periods of intense low mood but also periods of elation and increased energy which can lead to impaired judgement and risky behaviour. The Royal College of Psychiatrists estimates that around…
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“I feel like I am walking on the edge of a cliff and at any moment I will fall off”. A series of unique reports highlighting research by 8 communities living in areas of high deprivation in Northern Ireland reveal…
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We are wealthier, seem healthier and we are certainly living longer. But around the world, depression, stress and anxiety are increasingly common. Neuroscience and ancient wisdom appear to agree that ‘mindfulness’ may hold the key to a happier life.
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